karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Q | X | L |
| O | E | J | H | B | Z | T | F | A | T | U | Y | C |
| U | J | V | L | N | W | K | M | R | H | C | K | E |
| N | G | V | E | L | K | U | K | I | B | I | Q | Q |
| D | M | L | V | R | D | X | Y | J | Y | N | G | M |
| K | E | Z | I | N | S | T | R | E | T | C | H | G |
| I | C | C | E | T | Z | E | E | Y | U | J | X | S |
| C | Y | O | N | K | P | T | P | I | Y | W | W | T |
| K | K | I | K | A | R | U | U | U | A | B | T | W |
| X | Q | Y | V | O | L | U | M | V | N | P | O | L |
| G | N | G | M | X | H | A | N | R | N | C | I | M |
| O | J | Y | K | C | O | L | B | D | A | E | H | E |
| B | Q | N | D | L | D | Y | F | M | R | W | S | X |
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