karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | I | G | U | K | R | X | P | H | G | L | S | R |
| T | R | U | I | V | H | D | X | U | T | U | H | Y |
| A | P | S | F | H | C | A | E | H | B | C | E | W |
| E | B | Q | Z | U | T | T | M | A | N | K | A | P |
| K | P | B | A | O | E | S | C | U | P | R | D | X |
| C | B | O | L | T | R | Q | P | B | M | H | B | K |
| I | K | K | C | P | T | E | N | U | U | A | L | B |
| K | W | B | N | V | S | Q | P | B | L | Y | O | X |
| D | E | H | G | R | R | D | D | A | Z | P | C | L |
| N | E | H | E | N | Y | X | N | K | G | H | K | W |
| U | F | V | G | M | U | C | C | R | O | G | P | F |
| O | E | P | M | L | E | H | F | F | Q | B | T | X |
| R | F | R | O | N | T | K | I | C | K | Q | H | F |
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