karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | L | M | E | J | I | K | L | Y | D | W | D | J |
| W | E | I | K | C | O | L | B | D | A | E | H | X |
| O | T | K | C | H | B | A | E | R | M | C | D | T |
| T | N | Q | Y | M | L | R | M | O | N | V | D | L |
| K | G | O | M | A | Y | U | S | U | H | G | D | C |
| C | V | O | N | V | P | Y | P | X | R | G | G | T |
| I | J | C | H | E | H | E | N | H | Q | D | X | E |
| K | E | Z | Z | T | S | T | R | E | T | C | H | I |
| D | S | Q | D | R | I | N | V | O | R | C | M | F |
| N | Z | W | E | C | S | W | L | K | A | N | Z | P |
| U | Y | V | A | U | M | R | U | R | G | J | C | B |
| O | E | M | O | F | C | D | B | Q | C | A | F | M |
| R | F | R | O | N | T | K | I | C | K | F | I | G |
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