karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | F | Q | W |
| O | E | Q | D | U | E | X | E | O | H | D | V | G |
| U | Z | V | B | L | G | C | Y | R | D | Y | Z | N |
| N | W | C | E | Z | F | M | N | B | M | N | K | W |
| D | K | A | M | R | G | G | R | A | K | F | C | R |
| K | Q | R | S | M | S | F | P | J | L | Z | O | Z |
| I | N | H | H | M | T | E | S | U | Q | A | L | C |
| C | T | E | Z | H | R | W | P | Z | M | X | B | F |
| K | R | E | Q | C | E | M | N | U | B | R | D | N |
| S | V | V | I | L | T | U | P | Q | N | X | A | P |
| B | C | V | P | N | C | G | M | L | D | C | E | W |
| Q | L | Q | U | X | H | I | Q | O | F | Z | H | E |
| S | V | S | F | X | D | N | T | D | E | F | W | E |
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