karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | F | F | P | A |
| F | E | X | K | B | H | L | Z | H | A | H | D | S |
| R | C | V | P | P | E | Z | E | L | T | E | Q | M |
| O | G | M | E | F | U | I | H | Z | F | W | M | L |
| N | I | C | U | R | K | A | T | E | U | M | W | M |
| T | E | U | J | X | S | T | R | E | T | C | H | Y |
| K | P | C | J | S | C | E | H | Q | U | O | W | B |
| I | P | P | N | R | P | Q | P | M | Y | U | Y | X |
| C | E | N | L | A | O | U | W | U | S | V | Y | R |
| K | Q | B | J | Q | L | G | M | N | N | Q | H | D |
| R | V | Q | T | X | I | A | V | R | U | C | B | Y |
| I | B | V | K | C | O | L | B | D | A | E | H | T |
| O | P | T | L | E | N | R | M | D | L | W | N | J |
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