karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | Y | A | W | B | U | K | Y | W | L | D | Z | R |
| S | B | D | R | E | I | M | Z | G | F | P | E | O |
| S | K | R | U | P | R | D | R | I | V | V | Z | U |
| Q | W | Z | K | N | K | C | B | H | E | N | H | N |
| S | K | C | I | K | T | N | O | R | F | D | N | D |
| V | H | C | T | E | R | T | S | O | A | L | E | K |
| T | S | U | F | O | N | E | R | H | K | C | E | I |
| U | W | B | G | Z | P | W | P | Z | N | O | W | C |
| A | G | R | D | U | W | U | X | A | N | S | X | K |
| T | S | P | N | W | M | V | L | C | Q | Y | H | P |
| H | Z | C | C | R | R | A | X | R | X | Q | A | A |
| G | H | E | A | D | B | L | O | C | K | E | J | V |
| Z | S | W | E | A | O | S | Y | N | L | S | O | P |
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