karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | L | B | O | K | C | I | K | D | N | U | O | R |
| W | A | C | X | B | I | J | E | W | L | X | E | F |
| C | J | E | O | P | K | C | M | V | A | V | T | R |
| O | K | O | J | G | N | L | S | S | E | U | U | O |
| D | C | Y | A | A | F | Z | E | R | B | T | E | N |
| G | O | W | L | Z | P | T | S | D | Z | B | Q | T |
| M | L | A | F | U | S | E | T | Y | V | P | C | K |
| M | B | R | M | W | P | K | R | U | I | Z | A | I |
| G | D | R | I | U | P | W | E | U | P | F | E | C |
| M | A | S | N | Y | S | P | T | A | E | U | H | K |
| W | E | C | R | O | H | Q | C | Q | C | M | H | T |
| S | H | S | D | M | H | Y | H | W | F | F | D | G |
| P | X | Q | X | F | F | N | H | W | G | D | I | U |
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