karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| U | M | T | E | K | C | I | K | D | N | U | O | R |
| N | O | M | N | C | G | K | G | H | T | F | E | F |
| E | M | J | Q | C | T | O | M | M | Z | V | F | R |
| G | J | R | D | L | S | C | U | F | E | M | P | O |
| M | U | Y | A | T | G | S | G | R | V | U | Z | N |
| Y | H | C | T | E | R | T | S | I | D | C | E | T |
| P | U | Y | F | R | J | E | U | R | Y | C | B | K |
| O | H | I | F | P | P | D | P | X | N | O | U | I |
| D | B | E | J | U | T | U | O | A | F | O | X | C |
| W | B | R | N | A | M | P | L | Z | M | P | H | K |
| N | R | C | Z | R | E | A | V | X | Z | B | E | T |
| O | H | E | A | D | B | L | O | C | K | S | A | J |
| L | D | W | R | H | I | J | M | K | J | V | F | G |
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