karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Q | J | R |
| O | E | G | L | R | F | N | Z | A | Z | D | T | J |
| U | Z | V | D | K | Y | C | P | I | S | Q | D | S |
| N | R | S | E | P | D | J | N | D | V | S | U | Z |
| D | H | A | F | R | O | V | F | D | D | Y | F | J |
| K | E | S | R | N | S | T | R | E | T | C | H | J |
| I | Q | C | W | M | T | E | Y | D | Z | I | R | P |
| C | R | G | N | L | P | M | P | M | Y | D | K | W |
| K | D | H | X | A | B | U | Q | U | U | T | F | M |
| F | V | F | Q | D | L | F | M | B | N | T | M | X |
| I | H | N | D | U | G | A | G | R | M | C | G | N |
| D | L | M | K | C | O | L | B | D | A | E | H | P |
| F | Q | A | A | X | Q | P | E | Q | P | W | F | B |
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