karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| C | B | T | C | L | U | F | R | U | H | W | F | C |
| X | H | D | K | C | O | L | B | D | A | E | H | R |
| S | N | K | Q | C | A | A | U | R | S | C | U | F |
| G | X | B | J | K | L | M | M | I | N | F | X | Q |
| K | P | H | F | A | W | U | R | U | V | K | O | Q |
| C | O | I | N | A | P | C | P | Q | Q | P | Q | K |
| I | N | C | H | N | T | E | G | O | O | E | T | Y |
| K | E | Z | J | T | S | T | R | E | T | C | H | G |
| D | N | A | M | R | L | O | K | J | M | N | N | H |
| N | J | R | E | B | Z | H | G | N | H | G | D | Y |
| U | B | V | M | U | N | S | N | H | M | P | N | X |
| O | E | G | Z | O | O | O | K | M | F | C | X | Z |
| R | F | R | O | N | T | K | I | C | K | U | M | Q |
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