karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | J | F | W | I | X | R | Y | Q | G | N | R | Q |
| F | M | B | G | O | H | L | V | Y | F | S | H | T |
| V | W | O | J | O | C | G | S | D | J | C | E | W |
| M | W | A | P | A | T | Q | X | P | N | L | A | C |
| K | N | R | X | U | E | K | I | U | G | R | D | G |
| C | V | Y | T | L | R | T | P | Z | M | M | B | Q |
| I | H | X | V | I | T | E | Z | U | U | A | L | V |
| K | J | B | D | H | S | P | P | G | L | D | O | Q |
| D | H | K | F | R | U | T | L | A | E | H | C | E |
| N | P | H | E | F | F | M | N | R | Y | I | K | G |
| U | J | V | U | W | R | C | Y | C | Z | G | Y | C |
| O | E | O | J | Q | E | L | V | D | I | N | A | L |
| R | F | R | O | N | T | K | I | C | K | T | J | T |
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