karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | T | G | K | Y | U | C | S | J | E | W | N | M |
| F | F | E | K | C | O | L | B | D | A | E | H | T |
| X | L | P | G | C | I | A | N | R | W | C | K | F |
| K | P | Q | S | V | L | O | M | L | N | V | B | I |
| S | L | T | J | A | B | U | M | U | P | Q | R | P |
| O | M | G | N | O | P | J | P | Q | K | C | S | G |
| B | G | C | Q | P | L | E | B | H | B | T | K | T |
| X | E | F | Y | U | S | T | R | E | T | C | H | O |
| R | X | T | F | R | O | N | T | K | I | C | K | H |
| Q | O | G | E | I | A | A | K | B | H | T | H | E |
| D | U | V | B | S | Z | X | B | H | Q | Q | H | F |
| F | E | O | H | D | M | C | O | E | U | P | K | T |
| R | O | U | N | D | K | I | C | K | I | Z | A | S |
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