karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | R | W | D | D | B | U | P | A | U | U | H | O |
| Y | H | E | A | D | B | L | O | C | K | C | L | S |
| Q | T | C | J | R | A | A | G | Z | P | N | W | Y |
| X | Z | P | N | A | M | N | L | B | F | Y | X | A |
| W | O | L | G | U | I | U | F | A | Z | T | A | E |
| N | S | S | W | R | P | I | P | W | N | Y | P | N |
| I | Z | Q | Y | U | V | E | N | K | P | C | T | O |
| T | H | C | T | E | R | T | S | G | N | Z | E | O |
| P | K | C | I | K | T | N | O | R | F | O | M | M |
| U | G | K | N | N | P | M | N | H | E | C | C | W |
| P | F | H | A | H | L | F | Y | Q | N | V | Q | W |
| G | F | N | Y | W | Z | O | N | A | W | P | E | R |
| R | A | Z | L | K | C | I | K | D | N | U | O | R |
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