karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | C | F | J |
| O | E | P | H | Z | E | V | Z | D | S | W | N | Z |
| U | F | V | J | F | Q | C | G | S | T | J | Y | M |
| N | S | O | E | Q | S | V | N | F | Q | Q | K | E |
| D | M | R | C | R | O | V | L | A | X | Q | C | H |
| K | I | Y | R | J | S | M | P | U | L | M | O | M |
| I | D | R | X | I | T | E | Q | U | Q | A | L | V |
| C | S | E | A | G | R | Y | P | N | M | N | B | N |
| K | A | X | O | G | E | D | C | U | V | R | D | E |
| F | U | V | K | I | T | X | M | E | N | I | A | Q |
| D | Z | G | C | F | C | P | Q | G | O | C | E | W |
| O | Y | Q | N | R | H | P | D | B | P | K | H | Y |
| T | S | K | L | F | D | C | S | E | E | G | C | S |
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