karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | V | W | X | E | J | X | B | L | V | F | B | N |
| Q | H | E | A | D | B | L | O | C | K | G | M | B |
| T | G | C | T | R | A | A | X | C | C | G | H | A |
| I | T | H | N | Z | M | D | L | F | V | S | R | Y |
| S | R | E | W | U | O | U | D | A | L | Z | M | K |
| F | K | M | L | N | P | M | P | Q | N | G | S | C |
| J | E | W | W | T | Z | E | P | F | G | C | K | I |
| N | H | C | T | E | R | T | S | A | O | X | E | K |
| P | K | C | I | K | T | N | O | R | F | X | S | D |
| L | Q | V | P | X | U | T | V | Q | E | P | V | N |
| U | I | O | V | H | U | N | H | X | C | V | E | U |
| V | D | Z | E | F | W | B | K | G | U | T | E | O |
| R | P | A | Q | T | L | C | S | B | F | R | H | R |
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