karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| J | B | W | W | J | L | R | C | F | E | N | Y | M |
| R | H | E | A | D | B | L | O | C | K | C | Z | Q |
| B | F | C | X | R | E | A | U | H | A | T | N | X |
| U | R | O | N | S | M | O | L | J | C | B | M | M |
| J | Q | X | E | U | A | U | M | A | K | R | E | K |
| T | M | Y | B | U | P | J | P | J | N | B | G | C |
| R | T | N | H | F | A | E | R | V | V | C | W | I |
| L | H | C | T | E | R | T | S | B | E | U | E | K |
| Z | K | C | I | K | T | N | O | R | F | R | J | D |
| L | U | I | H | M | J | P | Y | H | E | W | K | N |
| Q | Q | U | Y | M | N | D | V | T | I | V | T | U |
| V | T | D | U | W | Z | O | T | K | R | S | E | O |
| S | H | F | U | C | H | N | U | T | K | T | T | R |
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