karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | N | Y | Q |
| O | E | C | N | L | C | N | V | H | V | J | I | X |
| U | H | V | J | O | F | S | T | S | K | O | Y | A |
| N | I | D | E | B | U | R | R | L | I | V | P | T |
| D | W | F | U | R | D | D | Y | B | R | S | P | V |
| K | E | H | J | G | S | T | R | E | T | C | H | G |
| I | U | C | B | V | A | E | Y | T | V | F | P | A |
| C | L | L | N | U | P | R | P | Z | H | G | Y | J |
| K | M | T | H | A | B | U | A | U | Y | F | Q | G |
| S | Q | R | O | M | L | D | M | T | N | C | C | R |
| Q | B | Y | S | T | B | A | B | R | L | C | M | V |
| Z | R | S | K | C | O | L | B | D | A | E | H | H |
| X | B | P | C | T | O | M | N | C | A | W | I | T |
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