karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| U | W | F | X | J | O | Q | L | W | E | L | N | R |
| C | H | E | D | R | Y | E | E | Z | R | Q | E | O |
| Y | H | S | R | I | I | C | H | D | O | V | P | U |
| C | K | W | W | P | N | I | E | F | E | L | U | N |
| B | C | I | T | A | R | D | I | R | A | H | Q | D |
| N | O | G | L | J | P | B | S | O | Y | F | G | K |
| T | L | A | H | U | Y | E | T | N | Y | F | H | I |
| A | B | B | M | F | P | R | R | T | R | O | I | C |
| N | D | R | S | U | H | E | E | K | M | R | W | K |
| P | A | O | N | F | B | O | T | I | J | F | U | O |
| W | E | C | K | R | Y | L | C | C | U | B | J | A |
| P | H | T | U | I | C | U | H | K | R | X | N | W |
| N | Q | Q | Z | F | T | L | S | Q | E | A | P | J |
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