karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | E | Y | K | W | L | D | W | G | W | W | W | Z |
| S | H | P | K | C | O | L | B | D | A | E | H | M |
| R | O | T | F | Y | T | A | G | R | E | C | G | Q |
| G | L | Y | Q | B | L | E | M | M | N | A | U | W |
| K | E | R | Q | A | D | U | A | U | F | V | I | H |
| C | O | B | N | Q | P | B | P | X | N | F | K | W |
| I | B | C | Q | Z | D | E | C | F | O | D | R | N |
| K | E | I | E | F | S | T | R | E | T | C | H | B |
| D | F | A | U | R | Y | J | L | V | Z | M | O | X |
| N | Z | J | E | S | J | I | X | X | N | Q | B | O |
| U | W | V | Q | N | X | M | C | P | D | E | V | B |
| O | E | J | O | F | O | Q | F | N | S | N | H | I |
| R | F | R | O | N | T | K | I | C | K | M | Z | Y |
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