karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | L | W | A |
| O | E | Z | U | L | E | W | D | K | M | M | A | W |
| U | H | V | R | H | C | C | F | K | L | Q | U | M |
| N | Y | L | E | M | O | N | N | K | U | X | K | D |
| D | M | Q | S | R | E | T | Z | A | B | C | C | G |
| K | M | B | K | W | S | X | P | K | L | O | O | T |
| I | A | J | I | R | T | E | G | U | T | A | L | L |
| C | H | Y | V | U | R | R | P | H | M | O | B | N |
| K | Z | H | K | L | E | D | W | U | O | R | D | O |
| Z | L | G | L | Y | T | H | G | G | N | G | A | L |
| I | Y | A | B | F | C | T | Q | U | S | C | E | W |
| G | Q | R | B | W | H | L | L | E | R | V | H | E |
| G | O | G | G | U | L | B | V | L | R | M | J | K |
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