karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | P | A | K | F | Z | Y | W | B | J | W | W | R |
| B | Z | N | K | C | O | L | B | D | A | E | H | D |
| N | O | U | F | K | J | A | P | R | N | C | D | P |
| W | U | K | O | G | L | P | M | W | N | R | U | W |
| Z | S | Q | N | A | H | U | R | U | Z | W | Q | C |
| G | O | K | N | P | P | H | P | L | F | H | P | Q |
| J | T | C | J | F | L | E | X | F | P | U | A | W |
| W | E | U | Q | S | S | T | R | E | T | C | H | X |
| N | H | J | F | R | O | N | T | K | I | C | K | H |
| S | D | D | E | F | Z | U | N | R | X | D | R | R |
| B | Y | V | E | H | H | F | M | J | B | T | L | G |
| T | E | M | W | A | I | Z | B | J | U | L | L | T |
| R | O | U | N | D | K | I | C | K | J | A | G | A |
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