karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | W | F | U | K | J | Y | Z | U | W | F | R | R |
| V | F | D | J | G | S | L | E | S | W | X | E | O |
| J | N | U | Q | Q | Y | C | P | C | A | V | J | U |
| Y | K | W | N | V | N | K | Z | F | E | B | L | N |
| Z | C | D | V | A | L | P | Y | R | O | D | L | D |
| Q | O | K | L | U | P | N | S | O | L | R | N | K |
| C | L | A | X | U | B | E | T | N | A | Z | P | I |
| J | B | Y | M | T | P | C | R | T | K | Y | B | C |
| P | D | R | G | U | V | S | E | K | X | Z | E | K |
| V | A | U | N | C | R | C | T | I | D | N | F | D |
| W | E | C | L | B | E | U | C | C | T | O | T | I |
| Q | H | X | Q | A | U | L | H | K | U | C | Y | F |
| V | M | J | L | P | Q | T | U | G | Q | O | E | M |
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