karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | U | R | A | G |
| F | E | S | F | O | E | C | B | C | O | U | B | X |
| R | D | V | N | Z | D | C | Y | I | U | C | X | V |
| O | U | O | E | X | J | O | N | E | P | M | K | D |
| N | N | G | D | R | K | K | E | A | X | B | C | S |
| T | O | F | M | Q | S | S | P | J | L | H | O | H |
| K | B | W | G | B | T | E | T | U | F | A | L | I |
| I | B | R | V | E | R | K | P | Z | M | D | B | J |
| C | K | D | X | W | E | V | W | U | T | R | D | N |
| K | Q | S | W | K | T | Y | J | D | N | P | A | X |
| I | C | D | V | U | C | B | O | J | J | C | E | W |
| J | M | D | O | G | H | Y | L | Y | P | J | H | J |
| Q | D | U | Y | N | L | T | H | U | N | Q | Q | K |
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