karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | A | T | L | M | H | U | L | H | G | D | E | R |
| C | J | S | B | G | V | B | E | V | J | S | E | O |
| S | R | E | W | G | E | C | H | X | C | V | H | U |
| F | K | P | W | O | N | K | K | F | E | P | X | N |
| T | C | R | S | A | D | J | E | R | W | N | U | D |
| M | O | E | L | M | P | R | S | O | R | C | Z | K |
| I | L | A | I | U | I | E | T | N | P | K | J | I |
| T | B | I | M | D | P | Z | R | T | R | U | R | C |
| B | D | R | Y | U | M | Q | E | K | S | J | X | K |
| M | A | C | N | A | E | B | T | I | D | N | K | B |
| W | E | C | D | H | U | X | C | C | M | Z | V | C |
| R | H | J | U | N | W | B | H | K | A | Y | F | W |
| E | I | H | C | J | B | E | V | A | L | C | O | F |
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