karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | K | J | F | S |
| F | E | G | D | M | E | Y | T | X | T | G | D | W |
| R | Q | V | P | G | Q | C | Z | P | O | J | L | C |
| O | B | P | E | D | S | B | N | J | Z | L | K | T |
| N | L | Z | J | R | R | O | M | A | X | F | C | U |
| T | K | R | B | F | S | I | P | G | L | R | O | N |
| K | R | I | K | V | T | E | Z | U | C | A | L | J |
| I | O | A | Q | Y | R | P | P | A | M | L | B | S |
| C | Q | U | D | F | E | U | A | U | B | R | D | L |
| K | S | W | V | U | T | N | N | H | N | I | A | J |
| L | C | U | P | Y | C | X | X | G | E | C | E | W |
| X | L | A | O | F | H | J | T | J | E | R | H | R |
| H | P | K | O | T | Q | A | M | U | T | W | E | B |
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