karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Y | F | S |
| O | E | Y | T | J | B | X | U | R | H | F | S | D |
| U | Z | V | A | E | W | H | C | L | S | J | Z | R |
| N | T | I | E | W | C | B | G | B | N | U | L | R |
| D | H | L | X | R | Y | R | N | T | E | H | R | I |
| K | E | U | U | D | S | T | R | E | T | C | H | W |
| I | N | C | Z | O | O | E | R | Q | G | T | H | I |
| C | Q | Q | N | K | P | Q | P | L | K | N | Y | P |
| K | I | K | L | A | D | U | Q | U | W | X | D | N |
| N | H | G | M | T | L | X | M | G | N | O | R | S |
| S | C | G | T | B | B | A | K | R | S | C | Q | K |
| M | X | U | K | C | O | L | B | D | A | E | H | Q |
| Z | Y | Q | X | E | W | S | K | M | H | W | O | F |
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