karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | X | V | V | C | T | F | X | J | D | W | R | N |
| H | I | E | K | C | O | L | B | D | A | E | H | A |
| B | Y | W | B | D | Q | A | K | R | I | C | F | C |
| G | I | Q | X | A | L | C | M | E | N | S | C | T |
| K | D | D | L | A | P | U | A | U | P | U | X | X |
| C | A | Z | N | L | P | S | P | Q | A | N | C | E |
| I | P | C | J | T | T | E | X | U | Q | X | H | T |
| K | E | L | Q | O | S | T | R | E | T | C | H | T |
| D | Y | S | F | R | K | A | K | C | R | U | T | N |
| N | Q | N | E | C | M | R | B | T | U | E | J | F |
| U | P | V | K | U | E | Z | P | N | K | G | S | V |
| O | E | Y | L | H | F | I | Z | F | L | F | E | M |
| R | F | R | O | N | T | K | I | C | K | V | C | P |
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