karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | K | W | D | L | N | N | J | L | P | L | T | Y |
| H | H | E | A | D | B | L | O | C | K | T | F | R |
| U | E | C | E | R | R | A | A | X | V | I | B | X |
| H | C | R | N | I | M | R | L | F | I | A | Y | A |
| E | O | H | V | U | K | U | W | A | U | B | S | K |
| I | M | K | V | Y | P | S | P | D | N | W | C | C |
| R | P | F | S | R | W | E | R | T | O | C | M | I |
| I | H | C | T | E | R | T | S | A | R | L | E | K |
| N | K | C | I | K | T | N | O | R | F | X | I | D |
| K | A | O | V | S | O | D | T | L | E | Q | X | N |
| Z | X | F | M | B | L | Q | D | G | Q | V | D | U |
| M | W | Z | J | Z | B | S | M | Q | U | C | E | O |
| J | P | O | C | E | Y | K | D | I | R | X | T | R |
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