karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | V | L | L | X | T | G | N | M | B | W | K | C |
| Q | H | A | K | C | O | L | B | D | A | E | H | S |
| D | Z | R | J | T | V | A | R | R | S | C | Z | R |
| D | N | Z | D | F | L | I | M | B | N | E | D | F |
| K | V | C | N | A | I | U | L | U | V | V | C | F |
| C | R | D | N | R | P | B | P | O | A | D | P | U |
| I | S | C | S | V | J | E | Q | O | L | R | J | X |
| K | E | T | P | Z | S | T | R | E | T | C | H | Y |
| D | K | Q | W | R | J | A | Q | Y | R | O | H | W |
| N | W | M | E | F | D | W | U | P | D | X | O | Q |
| U | D | V | R | X | D | D | S | M | U | U | S | Q |
| O | E | H | N | M | T | D | Q | P | G | Z | L | A |
| R | F | R | O | N | T | K | I | C | K | S | A | V |
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