karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | O | Z | M |
| O | E | O | R | F | D | S | X | Q | I | D | J | L |
| U | Q | V | G | E | O | W | F | L | D | W | W | W |
| N | X | N | E | X | I | G | R | U | U | R | I | D |
| D | A | W | L | R | O | Q | F | W | Z | V | G | G |
| K | E | P | V | E | S | T | R | E | T | C | H | F |
| I | U | C | Z | X | H | E | F | H | K | S | B | U |
| C | E | G | N | O | P | S | P | U | R | K | L | J |
| K | M | J | M | A | F | U | U | U | U | X | E | M |
| Y | C | R | K | L | L | H | M | V | N | X | I | X |
| S | L | V | D | R | M | A | R | R | M | C | C | R |
| E | M | S | K | C | O | L | B | D | A | E | H | E |
| D | S | D | N | R | X | J | A | C | Q | W | R | I |
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