karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | H | E | D | K |
| F | E | R | D | W | V | Q | T | W | D | E | P | J |
| R | U | V | Y | T | N | Q | Z | S | J | Z | R | K |
| O | R | R | E | I | T | P | C | C | L | I | M | V |
| N | K | Y | R | R | L | L | N | R | T | V | R | E |
| T | E | D | U | N | S | T | R | E | T | C | H | O |
| K | A | C | M | T | F | E | M | E | P | D | H | M |
| I | Q | X | N | C | P | K | P | Y | T | Z | P | B |
| C | W | U | C | A | Q | U | F | U | B | K | C | O |
| K | D | O | X | M | L | M | M | K | N | Q | S | F |
| D | Z | P | Q | G | W | A | Z | R | A | C | R | M |
| O | J | G | K | C | O | L | B | D | A | E | H | G |
| I | S | O | K | A | G | R | N | G | N | W | S | F |
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