karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | D | F | H | P | F | N | M | U | B | Q | E | M |
| W | H | G | G | O | T | Z | H | K | J | F | Z | A |
| W | E | C | W | F | W | J | C | C | Y | G | R | U |
| R | A | I | N | A | E | D | T | I | H | M | F | S |
| D | D | R | H | U | F | U | E | K | Z | H | X | K |
| X | B | V | M | H | P | T | R | T | M | U | B | C |
| R | L | A | Q | U | T | E | T | N | Y | D | T | I |
| I | O | E | L | I | P | P | S | O | E | I | C | K |
| N | C | K | G | A | M | R | P | R | T | X | Q | D |
| A | K | J | J | W | N | M | M | F | E | W | F | N |
| T | W | U | B | P | Q | C | M | X | O | V | V | U |
| C | U | O | N | X | R | R | E | C | K | B | E | O |
| T | D | L | R | D | B | J | T | C | X | P | M | R |
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