karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | J | S | G | K | C | I | K | D | N | U | O | R |
| Z | J | C | M | R | Q | F | F | Y | A | A | E | F |
| A | I | T | U | E | R | L | Y | Y | U | V | G | R |
| I | R | E | E | H | D | A | P | F | E | Q | I | O |
| P | W | Q | K | J | G | M | Y | R | Z | P | D | N |
| A | H | C | T | E | R | T | S | T | B | F | E | T |
| U | Z | C | C | C | N | E | X | L | V | C | L | K |
| N | B | F | O | X | P | X | P | V | N | P | G | I |
| U | J | V | Y | U | F | U | S | A | E | E | H | C |
| U | K | M | N | V | M | B | L | C | Y | X | J | K |
| N | X | C | H | R | W | A | J | Z | X | Y | T | E |
| A | H | E | A | D | B | L | O | C | K | Y | O | R |
| K | O | W | F | L | I | U | I | P | T | R | S | E |
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