karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Y | H | Z | X | H | R | T | P | E | J | W | H | U |
| N | Q | F | K | C | O | L | B | D | A | E | H | Q |
| E | J | U | F | N | N | A | O | R | H | C | A | Q |
| O | M | C | B | C | L | N | M | E | N | K | D | R |
| Z | V | R | G | A | R | U | T | U | H | E | X | T |
| T | N | Q | N | O | P | E | P | F | S | X | A | Q |
| U | Z | C | F | G | W | E | A | Q | A | H | A | P |
| R | E | U | V | Y | S | T | R | E | T | C | H | N |
| M | J | X | F | R | O | N | T | K | I | C | K | P |
| B | G | A | E | N | U | D | O | I | E | Q | F | Y |
| I | W | V | K | E | L | K | A | E | U | J | N | E |
| I | E | I | C | K | H | J | N | K | W | P | S | Y |
| R | O | U | N | D | K | I | C | K | V | M | M | J |
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