karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | V | Q | D | O | W | U | J | K | D | W | Z | K |
| X | H | B | P | W | T | L | H | K | V | I | G | O |
| W | E | C | F | X | R | C | C | C | J | Q | E | U |
| L | A | H | N | Y | I | U | T | I | T | R | M | I |
| J | D | R | F | U | Y | Q | E | K | R | Y | F | K |
| H | B | S | M | C | P | F | R | T | C | Y | U | C |
| P | L | A | F | U | Y | E | T | N | W | R | Z | I |
| X | O | N | L | S | P | D | S | O | S | I | U | K |
| W | C | S | F | A | O | E | T | R | H | G | R | D |
| E | K | U | X | G | N | X | E | F | E | S | S | N |
| L | I | M | M | Y | Y | C | A | X | L | V | Z | U |
| A | B | S | P | F | I | W | E | U | C | T | E | O |
| I | Y | U | X | Q | V | S | G | Q | C | L | P | R |
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