karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | N | F | S | A | U | A | F | K | L | B | U | O |
| U | H | Y | A | H | O | F | H | K | T | M | D | N |
| W | E | C | L | I | O | Q | C | C | G | L | I | M |
| I | A | N | N | A | K | E | T | I | P | I | F | F |
| K | D | R | F | U | Z | D | E | K | O | A | D | F |
| Z | B | I | M | H | P | C | R | T | T | R | W | T |
| Y | L | A | F | U | C | E | T | N | F | U | Y | H |
| B | O | X | L | P | P | T | S | O | F | Z | F | B |
| E | C | R | F | A | E | W | K | R | R | Y | S | U |
| S | K | I | H | W | N | P | A | F | E | O | O | T |
| M | Y | S | P | Q | G | C | N | G | T | V | P | D |
| H | T | I | W | M | L | U | E | X | R | R | E | Z |
| I | O | J | G | K | C | I | K | D | N | U | O | R |
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