karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | X | W | I | V | A | R | G | T | W | L | D | R |
| L | N | G | K | M | O | T | E | H | Y | D | E | O |
| O | R | E | E | O | X | C | C | L | Z | V | P | U |
| K | K | Z | Y | A | N | X | Z | F | E | F | Q | N |
| P | C | B | A | A | Q | U | F | R | B | A | H | D |
| I | O | G | L | A | P | M | S | O | B | K | F | K |
| J | L | A | M | U | P | E | T | N | A | X | Y | I |
| Q | B | I | M | Y | P | Y | R | T | G | D | G | C |
| S | D | R | F | U | V | P | E | K | C | F | M | K |
| M | A | Q | N | C | G | G | T | I | E | A | P | Y |
| W | E | C | Z | H | O | N | C | C | Z | T | G | O |
| J | H | R | T | K | R | I | H | K | U | U | W | S |
| J | X | E | Z | E | Q | F | D | S | L | C | I | D |
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