karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | K | N | N | X | M | Z | J | T | Q | N | L | Q |
| R | U | U | M | K | H | O | H | T | Y | X | H | M |
| G | G | D | J | C | C | K | Y | D | M | C | E | W |
| K | M | D | V | I | T | S | K | Y | N | G | A | L |
| Y | S | U | X | K | E | Q | P | U | D | R | D | G |
| O | M | W | T | T | R | Y | P | J | M | H | B | R |
| T | L | C | Z | N | T | E | U | U | I | A | L | P |
| N | G | S | M | O | S | Y | P | U | L | L | O | M |
| Y | T | B | A | R | I | C | S | A | N | C | C | O |
| F | S | E | E | F | K | T | N | V | M | Q | K | Q |
| E | Q | V | L | P | G | C | E | O | R | E | I | Z |
| C | E | T | W | N | E | V | Z | Q | N | N | S | A |
| R | O | U | N | D | K | I | C | K | F | Q | D | L |
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