karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | F | W | F | V | X | X | F | I | B | X | Y | S |
| S | J | N | Q | J | H | T | W | L | C | C | H | N |
| R | X | O | Y | K | C | R | Y | K | N | C | E | W |
| L | K | U | C | S | T | Y | M | V | N | R | A | J |
| K | I | M | T | W | E | O | Z | U | F | R | D | A |
| C | G | H | U | B | R | X | P | H | M | C | B | B |
| I | M | K | S | A | T | E | Q | U | X | A | L | M |
| K | W | Y | V | D | S | K | P | P | L | X | O | P |
| D | D | W | J | R | G | C | H | A | O | B | C | A |
| N | H | K | E | D | S | B | N | V | Y | H | K | I |
| U | W | V | G | M | L | C | F | I | Y | Q | A | P |
| O | E | Q | W | Y | E | L | G | Y | M | Z | I | H |
| R | F | R | O | N | T | K | I | C | K | X | E | L |
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