karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | B | N | W | L | G | E | P | C | T | J | B | N |
| X | E | E | H | H | H | R | S | L | R | Z | H | O |
| F | Y | M | N | O | C | Z | Q | N | K | C | E | W |
| E | Y | Q | A | A | T | D | D | Z | N | C | A | Z |
| K | Z | A | L | N | E | E | A | U | J | R | D | Z |
| C | B | L | B | U | R | D | P | P | M | G | B | U |
| I | U | D | F | E | T | E | L | U | F | A | L | D |
| K | R | Y | E | Z | S | D | P | I | L | I | O | G |
| D | E | U | K | R | D | E | W | A | N | P | C | S |
| N | C | N | E | W | D | Z | N | I | S | B | K | X |
| U | A | V | G | B | T | C | U | B | G | L | A | V |
| O | E | G | G | F | E | V | B | Z | P | Y | I | Y |
| R | F | R | O | N | T | K | I | C | K | T | D | W |
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