karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | U | Q | Z | K | C | I | K | D | N | U | O | R |
| E | V | R | L | Q | H | I | E | M | C | V | E | F |
| M | D | W | G | N | R | C | D | A | B | V | K | R |
| S | K | R | H | D | N | O | L | G | E | T | C | O |
| M | C | P | U | A | T | I | D | R | W | I | I | N |
| P | O | A | L | N | P | F | S | R | V | Y | F | T |
| X | L | A | A | U | C | E | T | A | F | T | Z | K |
| V | B | I | M | T | P | U | R | X | L | U | W | I |
| P | D | R | A | U | O | Q | E | A | V | R | H | C |
| V | A | S | N | D | E | X | T | C | N | N | D | K |
| W | E | C | W | N | C | Q | C | I | M | U | T | T |
| K | H | B | T | Z | W | E | H | F | D | Z | P | L |
| Y | Q | O | U | Y | F | Z | D | X | M | S | B | J |
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