karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | B | Z | K | R |
| F | E | X | J | S | E | G | S | I | R | Z | V | U |
| R | S | V | Q | U | D | C | O | P | R | S | Y | N |
| O | J | Y | E | S | A | B | N | C | G | Q | K | N |
| N | Z | A | S | R | U | Z | T | A | L | P | C | H |
| T | G | Q | V | H | S | L | P | L | L | U | O | B |
| K | B | Z | Q | U | T | E | P | U | Y | A | L | C |
| I | L | F | O | K | R | V | P | Q | M | I | B | X |
| C | F | O | U | F | E | R | G | U | T | R | D | T |
| K | G | O | C | E | T | Y | Z | A | N | E | A | V |
| K | N | Q | H | T | C | O | D | H | I | C | E | W |
| B | O | J | K | N | H | D | F | J | K | S | H | R |
| Y | R | M | P | B | E | H | A | F | N | Q | T | S |
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