karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | V | G | G | K | C | I | K | D | N | U | O | R |
| B | Y | C | W | E | V | H | R | R | R | A | E | F |
| A | B | Q | R | D | Z | A | D | R | W | V | N | R |
| Q | O | O | I | Y | H | K | O | V | E | O | M | O |
| O | B | V | H | T | R | J | H | R | X | G | O | N |
| Z | H | C | T | E | R | T | S | R | L | I | E | T |
| F | X | W | U | O | F | E | I | I | W | C | Q | K |
| T | P | O | K | L | P | T | P | O | N | F | T | I |
| O | L | A | Y | U | Z | U | A | A | V | L | E | C |
| A | Z | R | N | S | M | M | L | S | S | Q | E | K |
| B | R | C | R | R | U | A | M | N | R | Y | J | L |
| Z | H | E | A | D | B | L | O | C | K | N | C | I |
| D | Z | W | I | I | P | F | C | A | V | N | A | Q |
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