karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | Y | P | N | K | C | I | K | D | N | U | O | R |
| L | L | C | Z | W | T | B | G | Q | S | H | E | F |
| D | M | A | Z | S | V | U | W | F | G | V | F | R |
| J | N | O | F | J | C | S | X | R | E | N | A | O |
| B | G | C | E | O | J | I | K | R | N | L | C | N |
| A | H | C | T | E | R | T | S | Z | R | K | E | T |
| D | N | Y | Y | S | X | E | Z | D | D | C | H | K |
| R | V | Q | X | M | P | J | P | W | N | E | Z | I |
| O | D | M | N | U | M | U | T | A | A | B | N | C |
| U | R | W | N | H | M | B | L | I | B | D | S | K |
| F | S | C | K | R | S | A | G | F | G | L | F | L |
| A | H | E | A | D | B | L | O | C | K | A | Q | U |
| J | C | W | T | B | H | T | T | L | Z | D | G | Q |
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