karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | G | H | K | K | K | K | Z | T | F | Q | S | R |
| O | G | F | Y | U | Y | M | E | M | Q | L | E | O |
| D | V | C | N | A | L | C | B | Z | Z | V | B | U |
| G | K | R | S | U | N | O | X | F | E | A | G | N |
| A | C | Q | D | A | K | Q | S | R | Q | M | L | D |
| O | O | P | L | R | P | G | S | O | H | B | W | K |
| L | L | A | C | U | Z | E | T | N | F | O | U | I |
| J | B | G | M | B | P | C | R | T | A | G | X | C |
| I | D | R | Y | U | R | S | E | K | Y | E | F | K |
| C | A | L | N | G | M | T | T | I | W | S | R | I |
| W | E | C | W | Q | D | K | C | C | G | A | B | G |
| Z | H | Z | Q | O | H | B | H | K | L | J | M | I |
| D | V | H | P | L | D | F | S | L | Z | J | W | D |
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