karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
L | L | Q | R | J | U | I | F | D | U | L | E | R |
I | A | O | P | J | S | A | O | E | Q | J | E | O |
Y | U | A | U | R | H | H | M | Y | P | V | E | U |
E | T | L | Z | M | V | P | N | X | E | X | S | N |
X | K | C | I | K | T | N | O | R | F | Q | K | D |
P | H | C | T | E | R | T | S | Q | X | N | E | K |
L | K | I | D | R | Y | E | T | D | W | C | E | I |
M | E | F | S | Y | P | L | P | A | N | G | Q | C |
P | G | A | A | U | Y | U | F | A | E | K | P | K |
Q | W | X | N | T | M | L | L | V | J | O | A | O |
Y | A | C | I | R | Z | A | Y | X | G | O | G | B |
D | H | E | A | D | B | L | O | C | K | J | R | O |
R | R | W | F | I | N | K | R | G | U | E | K | H |
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