karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | K | X | T | D | Y | B | L | S | V | W | W | J |
| O | L | O | K | C | O | L | B | D | A | E | H | C |
| S | N | J | N | R | T | A | K | R | V | C | R | J |
| X | R | F | S | O | L | R | M | P | N | Y | E | F |
| K | H | C | F | A | X | U | Y | U | K | B | V | T |
| C | J | K | N | K | P | H | P | R | H | O | I | T |
| I | A | C | B | R | V | E | F | H | U | T | N | B |
| K | E | C | N | H | S | T | R | E | T | C | H | T |
| D | U | S | U | R | J | O | I | Z | D | M | Y | V |
| N | N | D | E | R | W | Q | Y | U | Q | K | L | E |
| U | B | V | E | D | E | U | H | C | S | Q | Z | M |
| O | E | R | N | M | B | E | C | E | W | V | B | I |
| R | F | R | O | N | T | K | I | C | K | B | E | X |
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