karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | U | G | I |
| O | E | A | L | R | L | T | N | M | J | K | E | O |
| U | G | V | T | L | I | Q | F | Z | T | P | F | K |
| N | U | Z | E | M | Z | X | M | X | U | P | Y | Z |
| D | D | Q | T | R | V | Y | F | X | K | U | O | X |
| K | E | A | R | I | S | T | R | E | T | C | H | J |
| I | W | C | M | Z | T | E | X | X | D | O | J | E |
| C | D | C | N | V | P | M | P | Q | W | L | W | A |
| K | Z | T | I | A | H | U | B | U | W | R | P | B |
| V | Z | A | A | F | L | C | M | P | N | F | V | S |
| R | T | K | K | W | B | A | R | R | G | C | W | F |
| T | R | J | K | C | O | L | B | D | A | E | H | W |
| C | V | X | M | U | X | B | Y | O | T | W | Y | M |
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