karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | H | W | X | T | P | Z | H | K | C | H | L | F |
| H | H | F | S | D | L | D | H | K | G | Q | H | U |
| W | E | C | P | M | C | L | C | C | R | S | K | Z |
| L | A | F | N | M | M | R | T | I | K | V | F | S |
| S | D | R | P | U | W | V | E | K | M | C | L | Z |
| M | B | J | M | R | P | F | R | T | U | J | U | Y |
| C | L | A | P | U | G | E | T | N | M | X | F | C |
| U | O | Q | L | I | P | C | S | O | X | D | R | R |
| Y | C | H | R | A | C | I | E | R | E | E | E | I |
| T | K | N | B | G | N | E | D | F | E | L | F | N |
| C | P | U | Y | K | M | C | Y | X | O | V | Q | Q |
| S | Q | M | X | Z | E | W | E | B | K | X | E | J |
| I | S | U | A | K | C | I | K | D | N | U | O | R |
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