karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| W | C | F | W | T | P | R | T | F | E | W | U | E |
| N | O | X | K | C | O | L | B | D | A | E | H | O |
| B | C | N | Y | B | J | A | D | R | D | C | J | N |
| H | V | D | M | O | L | I | M | M | N | B | R | G |
| K | I | L | E | A | B | U | N | U | K | R | S | L |
| C | Z | M | N | I | P | M | P | U | W | E | F | F |
| I | D | C | W | T | P | E | F | O | J | W | L | K |
| K | E | N | C | K | S | T | R | E | T | C | H | A |
| D | S | W | E | R | C | S | V | Q | Z | S | H | J |
| N | V | H | E | E | V | F | W | Y | D | C | C | E |
| U | K | V | R | H | Q | S | N | F | D | N | B | N |
| O | E | W | Q | W | A | X | F | B | P | P | H | X |
| R | F | R | O | N | T | K | I | C | K | C | T | G |
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