karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | M | A | I | T |
| F | E | F | L | I | G | X | Y | Z | A | J | L | T |
| R | W | V | B | A | S | Y | E | A | E | P | Y | G |
| O | F | F | E | Z | C | D | A | P | C | E | V | L |
| N | O | M | A | R | L | K | V | P | U | S | F | W |
| T | E | Y | X | U | S | T | R | E | T | C | H | Y |
| K | R | C | Z | S | N | E | H | G | A | W | U | I |
| I | K | F | N | Q | P | I | P | Y | M | B | G | I |
| C | C | U | R | A | A | U | J | U | V | J | T | C |
| K | O | V | W | H | L | O | M | X | N | C | D | H |
| E | A | D | U | U | K | A | W | R | G | C | B | Z |
| Z | C | M | K | C | O | L | B | D | A | E | H | W |
| J | N | L | B | Q | A | C | B | A | Q | W | I | N |
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