Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | B | I | G | L | X | V | M | Z | A | N | F | F | T | I |
| H | H | W | G | N | I | M | A | E | R | D | Y | A | D | D |
| Y | D | Z | O | N | B | U | G | N | I | D | A | E | R | P |
| G | A | I | H | T | N | S | C | G | E | T | E | X | I | L |
| W | S | A | G | G | N | I | Y | A | L | P | M | H | N | A |
| S | L | G | F | N | W | C | P | B | B | O | O | A | K | Y |
| E | G | E | N | F | I | N | E | R | P | S | N | L | I | I |
| Z | R | Q | F | I | F | P | E | E | Q | A | P | E | N | N |
| W | T | H | K | G | T | A | E | G | C | O | P | T | G | G |
| V | D | U | N | I | T | N | L | E | N | N | U | C | T | S |
| X | W | X | D | H | H | M | U | X | L | I | X | A | E | P |
| M | E | D | I | T | A | T | I | O | N | S | G | D | A | O |
| H | N | N | X | J | I | Y | E | F | C | K | G | N | Q | R |
| Y | G | X | L | A | Y | I | N | G | D | O | W | N | I | T |
| P | J | M | V | L | G | N | I | H | T | A | B | N | U | S |
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