Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | U | A | P | R | V | T | P | P | U | B | B | X | T |
| V | G | L | N | E | R | G | D | N | W | G | Q | H | I | Z |
| N | S | N | E | L | T | V | B | G | N | I | G | N | I | S |
| L | I | G | I | E | V | G | G | E | A | B | E | J | G | R |
| V | A | W | G | H | P | W | N | N | L | H | L | H | N | U |
| U | F | Y | X | N | T | I | A | I | I | A | J | V | I | T |
| U | K | E | I | D | I | A | N | O | K | D | H | L | M | C |
| F | P | L | S | N | R | H | E | G | Q | N | A | X | A | O |
| C | O | A | Q | T | G | Z | T | R | P | U | I | E | E | R |
| I | O | H | U | G | E | D | X | A | B | T | O | R | R | H |
| S | G | N | I | T | N | U | O | C | B | P | L | K | D | S |
| U | Z | I | F | E | G | F | O | W | G | N | E | S | Y | B |
| M | E | D | I | T | A | T | I | O | N | Y | U | E | A | X |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | C |
| F | Q | M | Z | S | Y | T | T | F | M | X | J | P | R | S |
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