Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | P | N | O | I | T | A | T | I | D | E | M | T | M |
| G | G | Y | Z | N | C | R | F | G | N | I | Y | A | L | P |
| M | N | N | A | N | W | O | D | G | N | I | Y | A | L | Y |
| U | M | I | I | C | S | F | U | U | I | U | B | A | A | F |
| S | S | G | P | H | B | U | Y | N | Y | S | Y | J | E | H |
| I | T | N | U | E | T | X | T | R | T | I | L | Y | T | U |
| C | G | I | E | C | E | A | Z | E | N | I | V | F | G | K |
| W | G | H | P | M | N | L | E | G | L | P | N | T | N | V |
| S | N | T | G | B | T | Z | S | R | U | A | J | G | I | R |
| I | Q | A | J | V | K | P | H | T | B | H | H | S | K | V |
| N | S | B | K | W | O | H | G | C | F | P | I | N | N | U |
| G | X | N | F | R | E | A | D | I | N | G | E | G | I | S |
| I | K | U | T | C | J | N | E | L | A | H | X | E | R | J |
| N | T | S | G | N | I | M | A | E | R | D | Y | A | D | R |
| G | N | I | O | K | Z | H | P | S | S | W | X | I | W | F |
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