Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | T | R | O | P | S | G | N | I | Y | A | L | P | M | C |
U | D | R | I | N | K | I | N | G | T | E | A | Q | G | D |
N | A | E | N | N | H | Q | B | V | X | M | Y | V | K | C |
B | Y | X | E | K | H | K | M | H | X | T | I | E | S | T |
A | D | H | S | P | L | A | Y | I | N | G | N | S | H | H |
T | R | A | I | L | B | G | L | R | L | M | G | I | Q | L |
H | E | L | N | H | E | R | N | E | C | Q | D | S | W | J |
I | A | E | G | H | M | E | E | I | W | M | O | P | G | T |
N | M | W | I | B | E | A | P | A | T | B | W | Q | Z | R |
G | I | L | N | Z | Z | D | R | I | T | N | N | D | L | L |
L | N | H | G | Z | I | I | M | X | N | H | U | P | O | H |
W | G | G | P | W | N | N | I | T | T | G | I | O | C | L |
X | L | T | T | Y | B | G | G | M | A | T | J | N | C | S |
G | I | M | V | M | J | D | W | Y | A | A | Z | U | G | D |
N | O | I | T | A | T | I | D | E | M | U | S | I | C | B |
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