Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | S | T | R | O | P | S | G | N | I | Y | A | L | P | Q |
| P | U | N | G | N | I | M | A | E | R | D | Y | A | D | Q |
| K | N | T | W | C | K | F | G | N | I | D | A | E | R | W |
| J | B | K | J | O | L | O | I | X | Y | F | E | X | I | O |
| T | A | F | R | U | D | Y | M | Y | J | P | U | H | N | L |
| M | T | A | E | N | V | G | G | E | B | B | Z | A | K | X |
| O | H | Z | M | T | S | S | N | R | V | Q | T | L | I | Y |
| T | I | D | E | I | S | L | E | I | C | P | U | E | N | H |
| F | N | U | Q | N | D | A | E | N | Y | P | S | Q | G | G |
| C | G | L | U | G | T | A | L | E | I | A | X | U | T | N |
| F | R | P | H | H | D | I | D | V | P | W | L | O | E | I |
| Z | C | E | I | N | H | A | L | E | X | I | P | A | A | G |
| P | V | N | S | W | W | R | M | B | M | E | N | X | A | N |
| Q | G | Z | Y | D | W | E | M | W | S | X | V | G | L | I |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | S |
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